{"id":29411,"date":"2016-08-11T17:49:29","date_gmt":"2016-08-12T00:49:29","guid":{"rendered":"http:\/\/www.racingjunk.com\/news\/?p=29411"},"modified":"2016-08-11T17:49:29","modified_gmt":"2016-08-12T00:49:29","slug":"how-to-get-the-most-from-your-second-track-day","status":"publish","type":"post","link":"https:\/\/www.racingjunk.com\/news\/how-to-get-the-most-from-your-second-track-day\/","title":{"rendered":"How to Get the Most from Your Second Track Day"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29417\" data-permalink=\"https:\/\/www.racingjunk.com\/news\/how-to-get-the-most-from-your-second-track-day\/image05-4\/\" data-orig-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image05.jpg\" data-orig-size=\"640,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;18&quot;,&quot;credit&quot;:&quot;Robert Phelan - PhotoMotion&quot;,&quot;camera&quot;:&quot;NIKON D300S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1403967754&quot;,&quot;copyright&quot;:&quot;\\u00a9 Robert Phelan -PhotoMotion&quot;,&quot;focal_length&quot;:&quot;300&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image05\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image05-300x169.jpg\" data-large-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image05.jpg\" class=\"aligncenter wp-image-29417 size-full\" src=\"http:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image05.jpg\" alt=\"image05\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image05.jpg 640w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image05-300x169.jpg 300w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image05-308x173.jpg 308w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The second time to a track is remarkably different from the first. Generally speaking, the experience of being on-track is no longer daunting or nervewracking in the way it was the first time. With a smidgen of experience, an ambitious intermediate driver will know how to follow passing instructions and track etiquette fairly well by now, and they can focus their attention towards improving their pace. However, since they\u2019re still new to the game, pushing forwards must be done with a slight air of caution.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As far as personal preparation goes, an intermediate driver should try to consume a reasonably healthy and substantial breakfast, and sustain themselves throughout the day with foods that aren\u2019t too heavy but provide ample protein for mental clarity. If friends are attending the track day, there\u2019s often an impulse to gather the night before, knock back a few and exchange war stories. For the purposes of keeping clear and energetic, the booze is best avoided then. Drinks are more refreshing after a successful day at the track without any unforeseen expenses.<\/span><\/p>\n<p><b>Vehicle Preparation<\/b><\/p>\n<p><span style=\"font-weight: 400;\">After a day at the track on all-weather tires and a set of well-worn brake pads, someone looking to find a little more speed should opt for something sportier. A set of R-compound tires with a reasonably wide performance window are a great way to step up cornering speeds and they allow a driver to lean on their car in a way basic tires simply can\u2019t offer. Better pads are suggested too, since even big brakes will take a beating in most road cars over the course of a track day. These modifications can be made for relatively little, and the option for a product which works well on-track but is livable on the street is widely available.<\/span><\/p>\n<figure id=\"attachment_29416\" aria-describedby=\"caption-attachment-29416\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29416\" data-permalink=\"https:\/\/www.racingjunk.com\/news\/how-to-get-the-most-from-your-second-track-day\/image04-6\/\" data-orig-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image04.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SGH-A877&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1281283894&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image04\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image04-300x225.jpg\" data-large-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image04.jpg\" class=\"wp-image-29416 size-full\" src=\"http:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image04.jpg\" alt=\"image04\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image04.jpg 640w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image04-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-29416\" class=\"wp-caption-text\">Though slicks aren&#8217;t necessary now, an extra set of track tires is possibly the best modification to make.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">These upgrades encourage a driver to flirt with the limit, but seeing as it\u2019s only their second time, they need to proceed with some restraint, since they\u2019re still far from Dale Earnhardt at this point. Assuming they know the lines and the braking points, it\u2019s now up to the driver to being shortening braking distances, rolling more speed into the corner and growing comfortable with a slithering rear end.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Finding the Limit<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Instructors will warn students, largely out of legal concerns, to remain well-within their limit, and to an extent, they\u2019re correct. However, the worrying talk shouldn\u2019t prevent one from pushing a little harder than they did the previous time, it just needs to be done safely and progressively. Preferably starting in some of the slower corners with a bit of runoff and enough circuit to play around on, applying the throttle strongly out of a corner should elicit a bit of wheelspin and preferably oversteer, assuming one is in a rear-wheel drive car. With some room to play, they can begin practicing opposite-lock without fear of a crash. Now, at slow speeds, the limit has been experienced and dealt with safely, and a driver can begin to try and find this feeling elsewhere on the circuit.<\/span><\/p>\n<figure id=\"attachment_29413\" aria-describedby=\"caption-attachment-29413\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29413\" data-permalink=\"https:\/\/www.racingjunk.com\/news\/how-to-get-the-most-from-your-second-track-day\/image01-11\/\" data-orig-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image011.jpg\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image01\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Finding the limit safely can be done at low speeds on the circuit. Photo credit: camberandcombustion&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image011-300x300.jpg\" data-large-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image011.jpg\" class=\"size-full wp-image-29413\" src=\"http:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image011.jpg\" alt=\"Finding the limit safely can be done at low speeds on the circuit. Photo credit: camberandcombustion\" width=\"640\" height=\"640\" srcset=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image011.jpg 640w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image011-150x150.jpg 150w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image011-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-29413\" class=\"wp-caption-text\">Finding the limit safely can be done at low speeds on the circuit. Photo credit: camberandcombustion<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Similarly, the brakes ought to be explored more deeply. Finding the courage to brake a hair later &#8211; meaning something like half a car length &#8211; is a great way to begin shortening the braking zones. It\u2019s important also to brake harder initially and then roll off so as not to increase braking pressure well into the corner. If one has opted for sportier pads, they\u2019ll notice how well the car decelerates at this point. The hard brake application will typically have drivers overslowing before the apex, so it\u2019s quite safe. The goal here is to try and roll an additional few miles an hour into the corner, and begin to flirt with the limit on entry and at exit. The key here is working up in very small increments towards braking later and slightly harder, while still focusing on hitting one\u2019s marks. This way, once the limit has been reached, a little cadence braking should sort one out easily.<\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29414\" data-permalink=\"https:\/\/www.racingjunk.com\/news\/how-to-get-the-most-from-your-second-track-day\/image02-10\/\" data-orig-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image021.jpg\" data-orig-size=\"500,277\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image02\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image021-300x166.jpg\" data-large-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image021.jpg\" class=\"aligncenter size-full wp-image-29414\" src=\"http:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image021.jpg\" alt=\"image02\" width=\"500\" height=\"277\" srcset=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image021.jpg 500w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image021-300x166.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><b>Open Mind = Closed Wallet<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Keeping a cool head is perhaps the most important quality to have. Many people, confident in their own abilities and relatively inexperienced, feel the urge to puff out their chests and sail along as if they\u2019re a World Champion. At this point, it\u2019s still certain that the driver isn\u2019t clever enough to really handle any unforeseen situation, so finding the limit should be done with some modesty.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Coaches are great sources of information, both technical and practical. If they ride alongside an intermediate driver, they can identify mistakes well before they become problems, and therefore coaches are best listened to. The intermediate driver now has some more attention to dedicate to finding the limit, and consulting a coach, who will likely offer skidpad exercises if available, is a great way to find it safely. Coaches delight in seeing a driver with great car control, but they\u2019re not paid enough to sit shotgun with major heroics happening.<\/span><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_29412\" aria-describedby=\"caption-attachment-29412\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29412\" data-permalink=\"https:\/\/www.racingjunk.com\/news\/how-to-get-the-most-from-your-second-track-day\/image00-12\/\" data-orig-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image001.jpg\" data-orig-size=\"550,376\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1371027263&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image00\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Listening to an instructor is a great way to avoid embarrassment and frustration.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image001-300x205.jpg\" data-large-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image001.jpg\" class=\"size-full wp-image-29412\" src=\"http:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image001.jpg\" alt=\"Listening to an instructor is a great way to avoid embarrassment and frustration.\" width=\"550\" height=\"376\" srcset=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image001.jpg 550w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image001-300x205.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption id=\"caption-attachment-29412\" class=\"wp-caption-text\">Listening to an instructor is a great way to avoid embarrassment and frustration.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">There\u2019s an urge to be the best around now, but keeping the ego deflated temporarily is a big advantage here, since there\u2019s still so much to learn and a swollen head keeps information from coming in as quickly. A coach can sense and avoid troublesome hothead, and similarly gravitates towards the respectful, studious pupil. With some specific instructions from a seasoned vet, a bit of wiggle room and a calm-but-curious approach to driving, an intermediate driver will astound themselves with how much progress they make. It\u2019s important too to remember that there is nothing on the line but pride and a potentially expensive repair bill &#8211; there\u2019s no such thing as \u201cwinning practice,\u201d but unfortunately, not everyone\u2019s received the message. Don&#8217;t be that person.<\/span><\/p>\n<figure id=\"attachment_29415\" aria-describedby=\"caption-attachment-29415\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29415\" data-permalink=\"https:\/\/www.racingjunk.com\/news\/how-to-get-the-most-from-your-second-track-day\/image03-9\/\" data-orig-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image03.jpg\" data-orig-size=\"640,321\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image03\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;This was certainly avoidable.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image03-300x150.jpg\" data-large-file=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image03.jpg\" class=\"size-full wp-image-29415\" src=\"http:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image03.jpg\" alt=\"This was certainly avoidable.\" width=\"640\" height=\"321\" srcset=\"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image03.jpg 640w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image03-300x150.jpg 300w, https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/image03-638x321.jpg 638w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-29415\" class=\"wp-caption-text\">This was certainly avoidable.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>The learning curve between the first and second track day can be steep. Here&#8217;s a few ways to make that second time a success.<\/p>\n<\/div>","protected":false},"author":45,"featured_media":29418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,11,3470],"tags":[3285,4800,4783,20],"class_list":["post-29411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guest-column","category-how-tos","category-news","tag-advice","tag-how-tos","tag-second-track-day","tag-track-days"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.racingjunk.com\/news\/wp-content\/uploads\/2016\/08\/TrackDay2Feature.jpg","jetpack_shortlink":"https:\/\/wp.me\/p42YSK-7En","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/posts\/29411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/comments?post=29411"}],"version-history":[{"count":1,"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/posts\/29411\/revisions"}],"predecessor-version":[{"id":29419,"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/posts\/29411\/revisions\/29419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/media\/29418"}],"wp:attachment":[{"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/media?parent=29411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/categories?post=29411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.racingjunk.com\/news\/wp-json\/wp\/v2\/tags?post=29411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}