Navigating the Reliability of Online Supplements and Bodybuilding Products
I've been getting back into bodybuilding after a long hiatus, and I'm noticing a lot of people are sourcing their supplements and even gear online now. Back when I was seriously into it, everyone pretty much stuck to local shops or maybe a couple of trusted catalogs. It feels like a whole different world. Honestly, I’m a bit wary of it. How can you even tell if what you're getting is legit? Are there any red flags to watch out for? It would be great to hear about others' experiences. Has anyone found it reliable, or is it generally a minefield of fakes and underdosed products? Let me know your experiences!