Funny enough, I was digging into the same topic recently and found a pretty structured breakdown here
https://evernu.co.uk/blog/trt-before-and-after-results. What stood out to me is that it doesn’t promise instant changes, but explains the process step by step. From what I read, the first couple of weeks are mostly about subtle shifts like slightly better sleep or a small boost in energy. Then around weeks two to four people start noticing more stable mood and less fatigue during the day. After that, somewhere between three to six weeks, things like libido and mental clarity begin to improve. The article also mentions that visible physical changes take a few months, not weeks, which actually makes more sense. It felt more grounded compared to typical before and after posts you see everywhere.