"CALM AND AT PEACE I become quiet and focused on the Ruach of Yahuah. Alone with the presence of Yah, I feel a great serenity. I rediscover how refreshing it feels to be calm and at peace. I feel as if waves of peace are washing over me and clearing away any tenseness and anxiety. I know that I am eternally one with Yahuah. In Yahusha's name … Amani Yah (I Believe in Yah)"